Goats' milk packed fresh every day for distribution to supermarkets throughout the country
Love goats' milk
Helen Bond
BSc. (Hons) SRD, MBDA | Consultant Dietitian to St Helen's Farm
Helen Bond is one of the leading dietitians in the UK and she is a professional consultant to St Helen's Farm on the benefits of following a goats' milk diet. As a State Registered Dietitian, Helen operates her own practice in Derbyshire and is also a mother to three young children. Her clinical specialities include general healthy eating, heart and bone health and weight management as well as food allergy and intolerance.
The difference between cow and goats milk
Despite the numerous health benefits that cows' milk and cows' milk products can offer, increased awareness in today's society of intolerant and allergic symptoms resulting from cows' milk has led to more and more of us seeking alternatives.
Goats' milk is nutritionally closest to cows' milk than other milk alternatives and yet many people who perceive that they can't drink cows' milk can drink goats' milk without any problems, and even go so far as to say that their cows' milk intolerance symptoms (such as eczema; asthma; bloatedness; constipation; digestive discomfort and catarrh) are reduced or go away altogether.
Considering the switch? | Why not give goats' milk a go?
