Strawberry and Banana Smoothie

This quick and easy smoothie is incredibly delicious and packed with vitamins and essential nutrients to keep you feeling energised all morning!

An energy boost – A high level of vitamin C, manganese, folate, and phosphorus help the body produce and release energy.

High in vitamin C – Vitamin C helps support the immune and nervous system, helps maintain healthy skin, bones, teeth, helps increase iron absorption and reduce tiredness and fatigue.

A good source of calcium and phosphorus – Present in goats’ milk, these minerals are key to maintain strong bones and teeth.

 

  

Ingredients:

240ml St Helen’s Farm Semi-Skimmed Goats Milk

1 Banana

130g Strawberries

50g Raspberries

1 teaspoon Honey (optional)

Pinch Vanilla Powder

Pinch Cinnamon

Method:

Peel the banana, wash the strawberries and raspberries and remove the strawberry leaves.

Mix all ingredients in a blender.

Add more milk if necessary.

Enjoy!

Strawberry and Banana Smoothie!