It's Breakfast Week
Breakfast is widely regarded as the most important meal of the day and you may be interested to know that this week is officially Breakfast Week 25-31 January.
if you would like to know just why it is regarded as such an important meal occasion, then take a look at the Shake Up Your Wake Up website. There are lots of recipe ideas and other fun stuff, including a competition to upload your breakfast photo and win a Spa break for two.
Rest assured that a nutritious bowl of cereal with St Helen's Farm fresh goats milk (whole, semi-skimmed or skimmed!) is still a great way to start your day.