Green Smoothie

Our Vitamin C packed Green Smoothie is a great way to start the day! It’ll leave you feeling ready to take on anything!

Vitamin C – Supports your immune and nervous system, and helps maintain healthy skin, bones, and teeth.

High in potassium – Present in goats’ milk, potassium supports and maintains normal blood pressure levels.

Stay fuller for longer - The high level of fibre keeps us feeling fuller for longer as it takes longer to digest. Most of the UK eat 30% less fibre than is recommended (nutrition.org.uk).

 

 

Ingredients:

  • ½ cup St Helen’s Farm Semi-Skimmed Goats Milk
  • Handful Kale (all stalks removed)
  • 1 Granny Smith Apple
  • 1 Kiwi
  • ¼ Cucumber 
 
 
 
 
 
 
 
 
 
 
 
 

Method:

Wash kale, wash and remove core from apple, peel kiwi, and chop cucumber.

Mix all ingredients in blender.

Add more milk if necessary.

Enjoy!

Green Smoothie!