
Green Smoothie
Our Vitamin C packed Green Smoothie is a great way to start the day! It’ll leave you feeling ready to take on anything!
Vitamin C – Supports your immune and nervous system, and helps maintain healthy skin, bones, and teeth.
High in potassium – Present in goats’ milk, potassium supports and maintains normal blood pressure levels.
Stay fuller for longer - The high level of fibre keeps us feeling fuller for longer as it takes longer to digest. Most of the UK eat 30% less fibre than is recommended (nutrition.org.uk).
Ingredients:
- ½ cup St Helen’s Farm Semi-Skimmed Goats Milk
- Handful Kale (all stalks removed)
- 1 Granny Smith Apple
- 1 Kiwi
- ¼ Cucumber
Method:
Wash kale, wash and remove core from apple, peel kiwi, and chop cucumber.
Mix all ingredients in blender.
Add more milk if necessary.
Enjoy!
Green Smoothie!

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