
Sunshine Smoothie
Give your skin and immune system a boost!
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High in Vitamin C – Helps maintain a healthy immune system
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Source of Niacin – Helps maintain healthy skin
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Source of Riboflavin – Helps maintain healthy skin
Ingredients:
110g SHF Fat free yogurt (quarter of a pot)
50g Mango (half)
Juice of one lime
1 tsp Honey (to taste)
Pinch of turmeric (optional)
0.5cm fresh ginger (optional)
Method:
Prepare fruit, mix all ingredients in blender and enjoy!
Sunshine Smoothie!

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