
Strawberry and Banana Smoothie
This quick and easy smoothie is incredibly delicious and packed with vitamins and essential nutrients to keep you feeling energised all morning!
An energy boost – A high level of vitamin C, manganese, folate, and phosphorus help the body produce and release energy.
High in vitamin C – Vitamin C helps support the immune and nervous system, helps maintain healthy skin, bones, teeth, helps increase iron absorption and reduce tiredness and fatigue.
A good source of calcium and phosphorus – Present in goats’ milk, these minerals are key to maintain strong bones and teeth.
Ingredients:
240ml St Helen’s Farm Semi-Skimmed Goats Milk
1 Banana
130g Strawberries
50g Raspberries
1 teaspoon Honey (optional)
Pinch Vanilla Powder
Pinch Cinnamon
Method:
Peel the banana, wash the strawberries and raspberries and remove the strawberry leaves.
Mix all ingredients in a blender.
Add more milk if necessary.
Enjoy!
Strawberry and Banana Smoothie!

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